Media messages are everywhere, with celebrities and individuals sharing their stories and encouragement for people to join together to support mental health.

As I looked out on the sunlit snow this morning on the deck, I saw a chick-a-dee, a woolly-looking black squirrel and a quick moving chipmunk. I wonder if this trio is liking the rather unpredictable winter. Seemed like all is well in this moment.

Then, I noticed an unwritten lined page drawn by the sun’s rays.  

A gentle reminder to write a few words, perhaps? Do you have a story for today? Take a moment to open a file, find a pen & paper, maybe record your voice with an anecdote or two. 

Enjoy the day!